Thrive with Wellness,

Shine with Confidence

I am dedicated to empowering others by sharing my journey of physical and self-improvement, demonstrating the joy of workouts, wellness, and self care.

Hi! I’m Jaz

I am an imperfect life coach who wants you to know that you can be exactly who you already are, and do amazing things on YOUR terms.

At 18, I moved from a small town in Bloomington, Indiana, to Los Angeles, California, to grow and evolve. Coming from a broken family with parents who were alcoholics and drug addicts, I sought more for my life than what was offered.

I found solace and improvement in physical activities, while learning extensively about nutrition and wellness during my 8 years in LA.

Unlock your potential with my personalized one-on-one coaching

The program offers an accountability partner who provides a nonjudgmental perspective, helping you achieve goals that align with your future. Together, we'll create and maintain healthy habits, fostering a healthier lifestyle that supports your ambitions. Join us to stay committed, motivated, and on track towards a brighter, more fulfilling tomorrow.

You deserve a life where self-care isn't a luxury, but a cherished daily practice.

Imagine starting each day with a moment of calm reflection, nourishing your body with foods that energize you, and moving in ways that bring you joy. Picture yourself setting boundaries that honor your needs, carving out time for activities that light you up, and ending each day with a sense of peaceful accomplishment.

This isn't an unattainable dream—it's the reality we strive to create together.

What you’re getting:

  • Session Duration - Each session lasts 60 minutes.

  • Comprehensive Goal Coverage - We will address all your goals and aspirations to ensure you are progressing in life. Covering nutrition goals, fitness goals, financial goals, family, personal development, and spirituality.

  • Weekly Meetings - Sessions are held once a week, tentatively scheduled.

  • Flexible Program Lengths - Choose from 3, 6, 9, or 12-month packages, depending on your needs and commitment level.

  • Accountability Partner - Receive support from an accountability partner who provides a nonjudgmental perspective. I am here to push you further in life, and help you achieve those goals and dreams you have just been sitting on.

  • Focus on Healthy Habits - Develop and maintain healthy habits for a healthier lifestyle.

I am here to coach who I am aligned with, meaning, if you want to be pushed to your limits with health, wellness, and fitness, while also being held to a high standard with your business goals, I will be the best coach to help you achieve all your aspirations.

NOT SURE IF THIS IS FOR YOU?

  • "Jaz is the life coach who pours positivity into my day."

    “She creates a safe space for me to express my feelings and thoughts but to also come to solutions that will help resolve any issue. Jaz is a great listener. I would highly recommend Jaz to anyone looking to improve their lives and become the healthiest happiest them in all aspects.”

  • "Jasmine helped me set meaningful goals and help me accountable, leading me to make significant progress in my personal and professional development."

    “Through her guidance and support, I gained clarity, confidence, and a renewed sense of purpose, ultimately achieving a greater sense of fulfillment and success in various aspects in my life.”

  • Investing into Renew Life Coaching was one of my better decisions in life.

    Having somebody constantly hold me accountable for the goals I shared, propelled me to new heights quicker than if it was just myself. Jaz helps me feel seen and not crazy when I'm expressing my thoughts and is very thorough with the conversation. It doesn't feel like I am engaging with a coach who's on the clock, it's like I'm with my accountability bestie that genuinely cares and is there to help manifest the life I deserve.

Discovery Quiz

Help me understand you better and the direction you want to take in life with this quick quiz. Your responses will give me insight into your goals, challenges, and aspirations, allowing us to create a personalized plan to help you achieve your full potential.

Healthy Habits Checklist - Your First Step Towards a Thriving, Confident You!

This isn't just a checklist—it's your roadmap to a life where self-care is second nature. Start your journey to thriving wellness and shining confidence today!

Claim Your Free Healthy Habits Checklist Now!

Nourish Your Inbox with Wellness Wisdom

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