Thrive with Wellness,

Shine with Confidence

I am dedicated to empowering others by sharing my journey of physical and self-improvement, demonstrating the joy of workouts, wellness, and self care.

Hi! I’m Jaz

I’m an imperfect life and nutrition coach who believes you don’t need to change who you are to create a meaningful life, you can be exactly who you already are and still achieve incredible things on your own terms.

At 18, I left my small town in Bloomington, Indiana, and moved to Los Angeles to grow and evolve. Coming from a broken family with parents who battled addiction, I knew I was meant for more than the path laid out before me.

Along the way, I discovered a true love for wellness. It became not just a way to heal and strengthen my body, but also a powerful reminder of how deeply connected our health is to our purpose in this lifetime. Through movement, nutrition, and self-discovery, I found the tools to transform my life—and now I guide other women to do the same.

My mission is to help women fuel their bodies with what they need, align with their true purpose, and step boldly into the future version of themselves they’re meant to become.

Unlock your potential with my personalized 1:1 coaching

Session Duration - Each session lasts 60 minutes.
Comprehensive Goal Coverage - We will address all your goals and aspirations to ensure you are progressing in life. Covering nutrition goals, fitness goals, financial goals, family, personal development, and spirituality.
Weekly Meetings - Sessions are held once a week, tentatively scheduled.
Flexible Program Lengths - Choose from 3, 6, 9, or 12-month packages, depending on your needs and commitment level.
Accountability Partner - Receive support from an accountability partner who provides a nonjudgmental perspective. I am here to push you further in life, and help you achieve those goals and dreams you have just been sitting on.
Focus on Healthy Habits - Develop and maintain healthy habits for a healthier lifestyle.

What you’re getting:

APPLY TO WORK WITH ME

I am here to coach who I am aligned with, meaning, if you want to be pushed to your limits with health, wellness, and fitness, while also being held to a high standard with your business goals, I will be the best coach to help you achieve all your aspirations.

NOT SURE IF THIS IS FOR YOU?

SCHEDULE A DISCOVERY CALL

"Jaz is the life coach who pours positivity into my day."

“She creates a safe space for me to express my feelings and thoughts but to also come to solutions that will help resolve any issue. Jaz is a great listener. I would highly recommend Jaz to anyone looking to improve their lives and become the healthiest happiest them in all aspects.”
"Jasmine helped me set meaningful goals and help me accountable, leading me to make significant progress in my personal and professional development."

“Through her guidance and support, I gained clarity, confidence, and a renewed sense of purpose, ultimately achieving a greater sense of fulfillment and success in various aspects in my life.”
Investing into Renew Life Coaching was one of my better decisions in life.

Having somebody constantly hold me accountable for the goals I shared, propelled me to new heights quicker than if it was just myself. Jaz helps me feel seen and not crazy when I'm expressing my thoughts and is very thorough with the conversation. It doesn't feel like I am engaging with a coach who's on the clock, it's like I'm with my accountability bestie that genuinely cares and is there to help manifest the life I deserve.

Discovery Quiz

Help me understand you better and the direction you want to take in life with this quick quiz. Your responses will give me insight into your goals, challenges, and aspirations, allowing us to create a personalized plan to help you achieve your full potential.

TAKE THE QUIZ

Healthy Habits Checklist - Your First Step Towards a Thriving, Confident You!

This isn't just a checklist—it's your roadmap to a life where self-care is second nature. Start your journey to thriving wellness and shining confidence today!

Claim Your Free Healthy Habits Checklist Now!

DOWNLOAD FOR FREE

Transform Your Life with Renew Life Coaching

Achieving your health and wellness goals starts with the right mindset, accountability, and consistency. I’ve created a Workout & Self-Care Workbook designed to help you track your progress, stay committed, and connect with the deeper emotions that drive your motivation. This guided tool will not only keep you on track with your workouts but also support your self-care journey—because true wellness goes beyond just movement. Let’s build sustainable habits together and create a healthier, stronger you.

Are you ready to level up? Let’s get started today!

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